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Symptoms Of Menopause - What To Find Out In General
Menopause can be elating or depressing, depending on how you look at it. The signs of menopause differ from one woman to the other, but these are normally the signs to look for. If you show any of these signs and it worries you, it's always a good idea to see your doctor regarding it.
#1 - Irregular periods. This is more pronounced in healthy women who have experienced regular periods in their early stages. Some periods are much heavier than normal while others are nonexistent. The duration of periods may too experience some irregularity - while a period usually lasts around five days in healthy women, the start of menopause may cause periods to last as short as one day or as long as ten.
Consider that menopause doesn't occur all at once - the first stage of menopause, called "pre-menopause," typically occurs at least a few years before the full onset of menopause. During per-menopause, you'll only be encountering the symptoms little by little. The symptoms don't come full force until much later.
#2 - Hot flashes. Everyone knows the feeling of shy - it's like all the warm blood in the body rises to the face and neck area. Hot flashes are a general symptom of menopause, and can last for as short as less than a minute to a complete half-hour.
#3 - Depression and anxiety. The drop in estrogen levels that accompany menopause may cause some women to feel gloomy or anxious for no obvious reason. This can be one of menopause's more serious symptoms, as it may cause more serious psychological or emotional problems if left untreated. With this symptom, it's good to engage with friends, family, or a support group nearby.
These are only some of the more common symptoms of menopause. There are other symptoms that are less common but are however experienced by many women, plus they can be quite depressing.
But as previously stated, you can choose to think of menopause as a blessing instead of a curse. For instance, if you were alert about sex in the past because you wanted to avoid pregnancy, menopause can open the doors to more enjoyable, worry-free sex life. Even if hormonal variations can make the act a bit more painful, but they are solutions that can be bought over the counter.
In general, however, it's always best to check with your physician when your menopausal symptoms worry you. Menopause affects different women in different ways, so your own individual case might need some special care.
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